The Powerful Connection

There have been many concepts I have learned from relationship & health challenges, either directly or indirectly, and mostly they relate to the idea of self-love. Fortunately for me, one expression of self-love was that I changed my perception of the challenges in my life and used them for healing. This was done by various means including self-care, visualization, affirmations, meditation and prayer.

Dr. Bernie Siegel states, in reference to changing the body by changing the mind, “What the placebo suggests to us is that we may be able to change what takes place in our bodies by changing our state of mind. Therefore, when we experience mind-altering processes – for example, meditation, hypnosis, visualization, psychotherapy, love and peace of mind – we open ourselves to the possibility of change and healing.”

These words from Dr. Bernie Siegel indeed confirmed what I already knew and had experienced within my own life. The dis-ease had taught me all of this and so much more!

If I see that my thoughts have slipped into noticing the fact of my condition, I gently press my beautiful internal “pause” button and bring my thoughts right back to what it is that I would love to be experiencing. I see it in my mind as already present in my life. This process is magical and one of the highly effective tools to living a life of excellence. I strongly encourage you to try this out for yourself. I am confident over time you will see the results in your life transform before your eyes.

At Excellence Institute, we believe we all can thrive and live a life of excellence, no matter what! That means experiencing full spectrum wealth in every main area of your life. This includes experiencing abundance in the area of your health, your relationships and with your time and money freedom. For it is when we are experiencing this full spectrum wealth that we are indeed living a life of excellence.

In actuality there are no words to describe the power of the mind/body connection, but words are not needed. When we are able to make this connection, the results will speak for themselves and we will want to experience more and more of this delicious connection with our Higher Self. As I love to say, “We are truly blessed with having the power to create all that we desire.”

My invitation to you is to reach for the highest expression of who you would love to be and what you would love to do and have. If you would like support in learning my powerful 7-Step system, Oceans Of Wellness – A Fountain of Youth & Abundance, please contact me and we will get you started manifesting the life of your dreams!